Watermelon Therapy - Lower Your Blood Pressure While Enjoying This Summertime Treat

Vitamin A - Watermelon Therapy - Lower Your Blood Pressure While Enjoying This Summertime Treat

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Hypertension, more generally known as high blood pressure, many say is one of the by-products of a high-stressed, fast-paced, nutritionally deplete and sedentary lifestyle. To date, most doctors always designate a designate drug to bring it under control. Unfortunately for many people though, a host of adverse side effects is also a common complaint.

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Vitamin A

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High blood pressure is one of the common indicators of early heart disease. Full blown hypertension regularly leads to end stage conditions such as a heart attack, stroke or often a pathology of diabetes. Therefore finding a way to open up the blocked or slow bright circulation will greatly cut your chances of a major heart attack.

Enter the watermelon.

Watermelon, or watermelon supplements, both are high in an amino acid which our body uses to vocalize healthy blood pressure. Along with decreased blood pressure, this summer fruit has a host of other benefits for our every day health. It will help us:
reduce the incidence of kidney stones by dissolving them before they get trapped and unable to flush out of the kidneys helps us to vocalize and apply greater control over our muscles and normal nerve condition throughout the body maintains the literal, electrolyte equilibrium in our principles (without needing to rely on Gatorade etc.) reduces the risk of colon cancer and rheumatoid arthritis can cut the severity and incidence of many severe asthmatic episodes

So just by adding watermelon consistently to your diet, you have just increased your intake of L-arginine (the final end-product produced in your principles because of the availability of the amino acid l-citrulline which is so prevalent in watermelon) which is used for heart health. You have increased your intake of Vitamins A (eye health), B6 (stronger brain health) and Vitamin C (for a stronger immune system), thiamine, magnesium and potassium (all which are used for electrolyte equilibrium to vocalize your health).

And all of this is potential just by adding a small serving of watermelon routinely to your normal diet.

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Posted in: Enjoying, Pressure, Summertime, Therapy, Watermelon